I am a Warrior Goddess - About Belonging
If you are interested in finding out more about the book "I Am a Warrior Goddess" or the StoryTime Kit with more info and some exercises...
Let's LOVE BOMB the crap out of 2018
New year and trying out new things. Please have a look below at the videoed blog post. I am not striving for perfection here, but for...
BRAVING - The Anatomy Of Trust
Trust is such a BIG word. What does trust really mean? And how do we gain trust? To have someone tell us “I do not trust you,” feels...
Bring on the flow
A few weeks ago, I was sitting in this cozy café in Tamarindo, on the western coast of Costa Rica. It was around the corner from our...
Rising Strong
Those of you that know me well have heard me say this many many times. “It is just a story you are making up.” Out of the many profound...
Love languages
Before I leave for my night out with my girlfriends, I make sure the kids have had dinner. I also clean up the kitchen, so that my...
20 learnings from Brené Brown that will change the way you live, love, parent and lead
I have been immersed in the work of Brené Brown for a few years now and I cannot tell you how much this work has impacted my life. It has...
Shame, shame, shame
Two nights ago I got a text from a client of mine. (She has since given me permission to share this story). She wrote: "Monica, I am...
My friends and Michelangelo
A few months back I decided I wanted to bike a century, 100 miles, something I had never tried before. I reached out to a couple of...
Let's celebrate...
Before setting my sights on 2017, I would like to share a practice with you that I have totally embraced and shared with many of you in...
